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Feb 23, 20202 min read
Picadillo - Whole30 with Bacon!
When it comes to eating, I am never one to say no to that sweet and savory taste. There is nothing better than popcorn and milk duds at...


Feb 18, 20202 min read
Potato, Tomato Goodness: Whole30 Soup
Potato, tomato, goodness. Hearty soup for those with an appetite.


Feb 14, 20202 min read
Juicing without a Juicer
Every time I buy celery, its typically for a recipe that I really only need two stalks for. For the last week I've had almost a full...


Feb 10, 20202 min read
Whole30 Stuffed Cabbage Rolls
For as far as I can remember, my mom has always made delicious pork filled cabbage rolls that melted in your mouth. The insides were...


Feb 5, 20202 min read
Curry You'll Come Back T0 - Whole30 Style
This is a sweet, savory, adaptable curry - you will come back to this recipe, I promise.


Feb 4, 20202 min read
The Alcohol ExperimentÂ
New Book of the Month!


Feb 3, 20202 min read
Paleo Fried Zucchini (with a kick!)
Paleo Fried Zucchini - with a kick!


Jan 24, 20202 min read
Whole30 - Defying the control of food and alcohol
Take control of your cravings.


Jan 21, 20202 min read
Whole30 Days 7-14
This week was pretty tough, I'm not going to lie. I was tired, felt weak regarding working out, and didn't have that full energy you...


Jan 21, 20201 min read
Simple Whole30 Taco Meat Recipe
This week for meal prep I was debating between a saucy Italian choice, or a warming Mexican choice -the tacos won. I tried to go the easy...


Jan 15, 20201 min read
What does "natural flavors" really mean?
If you haven't realized yet, part of the Whole30 includes reading labels constantly. While searching for a snack, I had the option of a...


Jan 12, 20201 min read
First Weekend of Whole30
Weekends tend to be the toughest part of Whole30. Meal prepping for the week is simple and easy to follow. But the weekend comes around...


Jan 10, 20201 min read
I'm groggy and irritable. Now what?
Week number one in the books. Let the cravings, mood swings, and grogginess begin. The first two days were great - how could they not be...


Jan 6, 20202 min read
Whole30 x 2, Wholly Living
Twas the day after New Years, and my body was riding the hangover struggle bus. I knew my Whole30 two month streak was right around the...
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