A BLOG FOR THOSE WHO NEED SOME "UMPH" FOR THEIR FITNESS

Far From Perfect Fitness

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    Picadillo - Whole30 with Bacon!
    • Feb 23, 2020
    • 2 min

    Picadillo - Whole30 with Bacon!

    When it comes to eating, I am never one to say no to that sweet and savory taste. There is nothing better than popcorn and milk duds at...
    Potato, Tomato Goodness: Whole30 Soup
    • Feb 18, 2020
    • 2 min

    Potato, Tomato Goodness: Whole30 Soup

    Potato, tomato, goodness. Hearty soup for those with an appetite.
    Juicing without a Juicer
    • Feb 14, 2020
    • 2 min

    Juicing without a Juicer

    Every time I buy celery, its typically for a recipe that I really only need two stalks for. For the last week I've had almost a full...
    Whole30 Stuffed Cabbage Rolls
    • Feb 10, 2020
    • 2 min

    Whole30 Stuffed Cabbage Rolls

    For as far as I can remember, my mom has always made delicious pork filled cabbage rolls that melted in your mouth. The insides were...
    Curry You'll Come Back T0 - Whole30 Style
    • Feb 5, 2020
    • 2 min

    Curry You'll Come Back T0 - Whole30 Style

    This is a sweet, savory, adaptable curry - you will come back to this recipe, I promise.
    The Alcohol Experiment 
    • Feb 4, 2020
    • 2 min

    The Alcohol Experiment 

    New Book of the Month!
    Paleo Fried Zucchini (with a kick!)
    • Feb 3, 2020
    • 2 min

    Paleo Fried Zucchini (with a kick!)

    Paleo Fried Zucchini - with a kick!
    Whole30 - Defying the control of food and alcohol
    • Jan 24, 2020
    • 2 min

    Whole30 - Defying the control of food and alcohol

    Take control of your cravings.
    Whole30 Days 7-14
    • Jan 21, 2020
    • 2 min

    Whole30 Days 7-14

    This week was pretty tough, I'm not going to lie. I was tired, felt weak regarding working out, and didn't have that full energy you...
    Simple Whole30 Taco Meat Recipe
    • Jan 21, 2020
    • 1 min

    Simple Whole30 Taco Meat Recipe

    This week for meal prep I was debating between a saucy Italian choice, or a warming Mexican choice -the tacos won. I tried to go the easy...
    What does "natural flavors" really mean?
    • Jan 16, 2020
    • 1 min

    What does "natural flavors" really mean?

    If you haven't realized yet, part of the Whole30 includes reading labels constantly. While searching for a snack, I had the option of a...
    First Weekend of Whole30
    • Jan 13, 2020
    • 1 min

    First Weekend of Whole30

    Weekends tend to be the toughest part of Whole30. Meal prepping for the week is simple and easy to follow. But the weekend comes around...
    I'm groggy and irritable. Now what?
    • Jan 10, 2020
    • 1 min

    I'm groggy and irritable. Now what?

    Week number one in the books. Let the cravings, mood swings, and grogginess begin. The first two days were great - how could they not be...
    Whole30 x 2, Wholly Living
    • Jan 7, 2020
    • 2 min

    Whole30 x 2, Wholly Living

    Twas the day after New Years, and my body was riding the hangover struggle bus. I knew my Whole30 two month streak was right around the...
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