A BLOG FOR THOSE WHO NEED SOME "UMPH" FOR THEIR FITNESS

Far From Perfect Fitness

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    "Today, I remember to be grateful."
    • Jan 31
    • 4 min

    "Today, I remember to be grateful."

    Is this month flying by fast or what?! From powerful yoga and breathing classes with GetOutBeFit, to new granola recipes and gratefulness...
    Picks of the Month
    • Jun 30, 2020
    • 2 min

    Picks of the Month

    Working from home has given me the time to focus on myself while focusing on living rooms work outs. Here are a few picks that have stuck.
    At Home Work Out Picks
    • May 14, 2020
    • 2 min

    At Home Work Out Picks

    Here is a list of Instagram trainers and YouTube videos that are effective and great for the living room!
    What does "natural flavors" really mean?
    • Jan 16, 2020
    • 1 min

    What does "natural flavors" really mean?

    If you haven't realized yet, part of the Whole30 includes reading labels constantly. While searching for a snack, I had the option of a...
    Pains Won't Slow Me Down
    • Jan 9, 2020
    • 2 min

    Pains Won't Slow Me Down

    Let's face it. With age comes bodily creaks and cracks. This week I woke up with some gnarly knee pain, and decided to dig into a...
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