Jan 31, 20224 min"Today, I remember to be grateful."Is this month flying by fast or what?! From powerful yoga and breathing classes with GetOutBeFit, to new granola recipes and gratefulness...
Jun 29, 20202 minPicks of the MonthWorking from home has given me the time to focus on myself while focusing on living rooms work outs. Here are a few picks that have stuck.
May 13, 20202 minAt Home Work Out PicksHere is a list of Instagram trainers and YouTube videos that are effective and great for the living room!
Jan 15, 20201 minWhat does "natural flavors" really mean?If you haven't realized yet, part of the Whole30 includes reading labels constantly. While searching for a snack, I had the option of a...
Jan 8, 20202 minPains Won't Slow Me DownLet's face it. With age comes bodily creaks and cracks. This week I woke up with some gnarly knee pain, and decided to dig into a...