Happily Habitual: Staying Healthy for the Holidays
Keep you physical and mental well-being top of mind during the holidays with these few tips!
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Jan 20, 20224 min
Changing the Norms
Have you ever had those moments where you're just casually driving down the interstate, or boiling the water for your coffee in the...
Jan 10, 20223 min
Begin Like a Woman, and Quit Like a Woman
The first full week of 2022 is complete! And I must say, I am feeling great starting the year off right. My paper planner is filled with...
Jan 4, 20223 min
This Year is for More Than Just Habits
Back in my college days I was taught the common saying, "21 days to form a habit", and it is something I firmly believe in to this day....
Jan 3, 20223 min
My Belief in Resetting: Reflecting on 2021
Is anyone else looking back to last year thinking, THANK YOU FOR BEING OVER!? If so - I am right there with you. And trust me, my 2021...
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