Jan 20, 20224 min readChanging the NormsHave you ever had those moments where you're just casually driving down the interstate, or boiling the water for your coffee in the...
Jan 10, 20223 min readBegin Like a Woman, and Quit Like a WomanThe first full week of 2022 is complete! And I must say, I am feeling great starting the year off right. My paper planner is filled with...
Jan 4, 20223 min readThis Year is for More Than Just HabitsBack in my college days I was taught the common saying, "21 days to form a habit", and it is something I firmly believe in to this day....