Jan 204 minChanging the NormsHave you ever had those moments where you're just casually driving down the interstate, or boiling the water for your coffee in the...
Jan 103 minBegin Like a Woman, and Quit Like a WomanThe first full week of 2022 is complete! And I must say, I am feeling great starting the year off right. My paper planner is filled with...
Jan 43 minThis Year is for More Than Just HabitsBack in my college days I was taught the common saying, "21 days to form a habit", and it is something I firmly believe in to this day....
