A BLOG FOR THOSE WHO NEED SOME "UMPH" FOR THEIR FITNESS

Far From Perfect Fitness

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    Changing the Norms
    • Jan 20
    • 4 min

    Changing the Norms

    Have you ever had those moments where you're just casually driving down the interstate, or boiling the water for your coffee in the...
    Begin Like a Woman, and Quit Like a Woman
    • Jan 10
    • 3 min

    Begin Like a Woman, and Quit Like a Woman

    The first full week of 2022 is complete! And I must say, I am feeling great starting the year off right. My paper planner is filled with...
    My Belief in Resetting: Reflecting on 2021
    • Jan 3
    • 3 min

    My Belief in Resetting: Reflecting on 2021

    Is anyone else looking back to last year thinking, THANK YOU FOR BEING OVER!? If so - I am right there with you. And trust me, my 2021...
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